Tennis Warehouse Talk Tennis Podcast Episode I had the great opportunity to be a guest on Tennis Warehouse’s Talk Tennis Podcast with their recent episode. Talking with Michelle, we covered a lot of bases regarding tennis and fitness for the junior, collegiate,...
Every form of athleticism and high performance requires both speed and agility. Having the abilitiy to accelerate, reach a faster top-end speed position, stop, cut, and change directions usually decides who wins and loses in the context of sport performance. Speed and...
