I had the pleasure of working with Coach James. He was part of our team and help develop strength and conditioning programs for our clients. His diverse knowledge of Exercise Science and movement helped our clients get stronger and move pain-free. His ability to help change the clients’ mindset to achieve attainable goals by understanding their needs and delivering their wants. Coach James also contributed to our digital marketing platform by helping us create online content. All-around great personality and an amazing coach!
J.J. Miranda Licensed Masssage Therapist
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Caroline S. – CPT
After getting to know James professionally and personally, I can confidently say he’s one of the best trainers I’ve met—his dedication, character, and example have greatly influenced my own growth as an aspiring personal trainer.
Sofia R.
Despite training inconsistently due to health issues, working with James has brought steady strength gains, personalized nutrition guidance, and a focus on feeling good, moving well, and achieving real, lasting results.
Drew V. Niagra University Hockey
Training with James Shapiro over the past two summers has been key to reaching my goal of playing Division-I hockey, helping me gain muscle, lose fat, and reach the best shape of my life.
Peter B. Black Belt BJJ
At 42, I turned to James Shapiro for his expertise, professionalism, and proven results—and after experiencing firsthand how effective his personalized training is, I now confidently refer my own students to him, knowing they’ll benefit just as much from his guidance and commitment.
Dorcas C.
In under two months, James helped me go from fit to fierce—deadlifting 230 lbs, squatting 185, and dropping from a size 4 to 0 with incredible strength and definition.
David V., Williams College Hockey
I have been working out with James now for two summers and have made significant gains throughout that time. I’ve absorbed so much valuable knowledge during that time that has helped me grow as an athlete and excel in the gym.
Eduardo N, Wake Forest Men’s Tennis
Almost two years away from tennis because of a hamstring avulsion injury and the mental trauma associated with it, I knew that the only way to return to competitive tennis, the way I knew it, would be through fitness.
Riley H., University of Pacific Men’s Tennis
I had the privilege of working with James Shapiro, a key member of my team, as I rehabbed from an ACL Reconstruction & Meniscal Repair surgery.
