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James Shapiro
Sports Performance Coach & Personal Trainer
I’m a personal trainer in the Los Angeles/Ventura Country area. I works with a very wide range of clients: from division one athletes, to marathon runners, to stay at home moms, to your every day Joe. As a personal trainer, I develop a level of trust and friendship that enhances the training experience and helps elevate client’s performance when the moment matters.
My clients understand there are no cookie-cutter programs that work. As their personal trainer, I make sure that programs are individualized to them. My personal trainer methodology applies evidence-based research and practicality to everyone I work with.
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About Me
I’m an open book. Read why I became a personal trainer, my credentials and achievements, and which publications I’ve been featured in.
Services
Personal trainer means a lot of things these days. I work with a diverse set of clients, with a wide-array of goals, using individualized training-models.
Client Testimonials
My clients can talk the talk and walk the walk. Look at their physical and mental achievements through time with me as their personal trainer.
Read The Blog
My blog dedicated to everything Strength & Conditioning and Fitness related. Let me answer your questions and don’t worry: there’s a tl;dr section too.
Latest From My Blog
How to Avoid Workout Burnout
Avoid The Dreaded Workout Burnout Working out regularly is one of the best things you can do for your body, but maintaining this habit is notoriously difficult. That post-holiday motivational high...
Three Advanced Ways To Increase Your Chin-Ups
Finding a way to increase your chin-ups, along with all other upper body bodyweight movements, are usually seen as the hardest to progress. The muscle responsible for chin-ups include the lats,...
Why Runners Should Strength Train
Strength Training For Runners Running shouldn't be your only priority in your training regimen, despite what you would believe as a runner. Strength training for runners is an essential component of...
Contact Me
If you do not receive a response within 24hrs, feel free to text me (347) 536-8733
or email james@jameslshapiro.com