Before beginning personal training with James, I was in relatively good shape. However I was not happy with my athletic capabilities. My training goals and objectives were to increase my speed, power, and strength. I also wanted to firm up my glutes, legs, and define my core.
James’ knowledge of human anatomy and physiology is that for medical student. James truly cared for my success during every training session. It is rare to find a personal trainer that would take his own time to ensure their clients needs are met. I am a 5’1 woman who can now deadlift 230 lbs, squat 185 lbs, and leg press 500. I have incredible muscle definition, lighter feet, and a better vertical. I went from a size 4 to a size 0. I cannot believe what I have achieved in less than two months of training. “Thank you for forever changing my life.”
Dorcas C.
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Caroline S. – CPT
After getting to know James professionally and personally, I can confidently say he’s one of the best trainers I’ve met—his dedication, character, and example have greatly influenced my own growth as an aspiring personal trainer.
J.J. Miranda Licensed Masssage Therapist
Coach James brought expert knowledge, mindset coaching, and real results to our strength program—helping clients move pain-free while also elevating our digital content and team energy.
Sofia R.
Despite training inconsistently due to health issues, working with James has brought steady strength gains, personalized nutrition guidance, and a focus on feeling good, moving well, and achieving real, lasting results.
Drew V. Niagra University Hockey
Training with James Shapiro over the past two summers has been key to reaching my goal of playing Division-I hockey, helping me gain muscle, lose fat, and reach the best shape of my life.
Peter B. Black Belt BJJ
At 42, I turned to James Shapiro for his expertise, professionalism, and proven results—and after experiencing firsthand how effective his personalized training is, I now confidently refer my own students to him, knowing they’ll benefit just as much from his guidance and commitment.
David V., Williams College Hockey
I have been working out with James now for two summers and have made significant gains throughout that time. I’ve absorbed so much valuable knowledge during that time that has helped me grow as an athlete and excel in the gym.
Eduardo N, Wake Forest Men’s Tennis
Almost two years away from tennis because of a hamstring avulsion injury and the mental trauma associated with it, I knew that the only way to return to competitive tennis, the way I knew it, would be through fitness.
Riley H., University of Pacific Men’s Tennis
I had the privilege of working with James Shapiro, a key member of my team, as I rehabbed from an ACL Reconstruction & Meniscal Repair surgery.
